... and let me tell you, it worked my body hard, but I think if I keep this up, it'll really show results on my body. Very happy that I tried it!
What I really love about her is that she's upbeat and encouraging. She tells you to do the exercise as you prefer to and not to push yourself if you can't handle it. It seems easy enough at a glance (walking is one of the most basic things we do everyday!) but she adds enough variations to work all the muscles in the body out. I think I'll keep doing these exercises inbetween my Wii Fit and DDR sessions to mix things up a bit. :)
Want to try it out, too? You can get Leslie Sansone's 5-Mile Fat Burning Workout below. (Affiliate link.)
- Mel
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